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AlêCarvalho
AlêCarvalho
Joined September 2017
Posts
11
Following
0
Followers
0
Weight History
Start Weight
161.6 lb
Lost so far:
1.8 lb
Current Weight
159.8 lb
Performance:
losing 2.3 lb a week
Goal Weight
143.3 lb
Still to go:
16.5 lb
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AlêCarvalho's Weight History
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AlêCarvalho's Recent Food & Exercise
1 serving Nutrella Pão Integral Grãos e Castanhas
1
mug
Café
1 large Clara de Ovo
Hiking
Spinning
Fitness Training (Workout)
view diet calendar
