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Akirabds
Akirabds
Joined February 2017
Posts
159
Following
67
Followers
51
Weight History
Start Weight
280.0 lb
Lost so far:
20.9 lb
Current Weight
259.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
253.5 lb
Still to go:
5.5 lb
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Akirabds's Weight History
view Akirabds's complete history
Following
Sueli Alves PS
last weighin:
losing 1.6 lb a week
Lu_leoninaa
last weighin:
losing 2.1 lb a week
jaquemiyamoto
last weighin:
losing 0.9 lb a week
layra7
last weighin:
losing 2.2 lb a week
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Akirabds's Cookbook
cals: 85kcal | fat: 2.87g | carbs: 17.36g | prot: 2.86g
Cookies Saudáveis
Biscoitos deliciosos crocantes sem culpa!
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Akirabds's Recent Food & Exercise
1/2 serving Molico Leite Desnatado em Pó
1 serving Nestlé Leite Moça
100 g Banana Prata
Weight Training (moderate)
Cardio
Soccer
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