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Akani_B
Akani_B
Joined November 2018
Posts
91
Following
15
Followers
19
Weight History
Start Weight
230.4 lb
Lost so far:
13.4 lb
Current Weight
243.8 lb
Performance:
gaining 1.2 lb a week
Goal Weight
198.4 lb
Still to go:
45.4 lb
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Akani_B's Weight History
view Akani_B's complete history
Following
RonelArderne
last weighin:
losing 4.0 lb a week
Kimmy321
last weighin:
losing 0.2 lb a week
Ntswalos
last weighin:
losing 1.2 lb a week
Capie2
last weighin:
gaining 1.5 lb a week
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Akani_B's Recent Food & Exercise
2 servings Willards Big Korn Bites Sour Cream & Onion
1 cup slices Cooked Beetroot (Fat Added in Cooking)
2 drumsticks, bone removed Chicken Drumstick Meat and Skin (Roasted, Cooked)
Weight Training (moderate)
Running - 7/mph
High Intensity Interval Training (HIIT)
view diet calendar