Ais)) - Member

Ais))

Joined December 2018

Posts

664

Following

273

Followers

Weight History

Start Weight

163.4 lb

Lost so far: 1.1 lb

Current Weight

164.5 lb
Performance: Steady

Goal Weight

143.3 lb

Still to go: 21.2 lb

Ais))'s Weight History

	3volk
	last weighin: gaining 0.0 lb a week

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	1/4 serving Зинченко Сметана 15 %( Зинченко)
	30 g Укроп
	1/4 serving Ais Мука Добрая Выш Сорт(Ais)
	Walking (slow) - 2/mph
	Water Aerobics
	Running - 6/mph