showing entries 1 to 5 of 17
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07 June 2010

Weigh-in: 159.0 lb lost so far: 54.0 lb still to go: 9.0 lb Diet followed reasonably well
   add comment losing 0.6 lb a week

20 December 2009

I was in 'extended induction' I suppose, but recently decided that I'm more of a limited phase 2 person... I mean, I eat some flax breads and lo-carb pitas and I eat things with sugar alcohols and all that stuff you don't do in induction - I just continue on with the whole 20-carbs-a-day rule. It isn't hard for me, I feel like a nazi over my body sometimes. I don't know where all this dedication comes from, except the results.

I bought a pair of size 12 jeans that fit perfectly, when I started I was a size 16, so I'm super happy about that! I know I shouldn't be buying clothes with 24 more pounds to go, but I needed something to wear home for Christmas!

I will admit that I am a very bad girl, however. I have yet to work out one little bit. I haven't done a single rep of... anything, and I'm still losing weight. I have been lucky, and I guess the atkins diet was made for me, because I've lost 39lbs in three months without exercise! I am getting a wii fit plus for christmas, though, and plan on starting to work out then, and I'm curious to see how that will affect my results. I figure it can only make me lose more, adding the workouts and all.

Well, all in all I am proud of myself and feel like I have every right to feel that way =] I no longer lie about being on a diet, or omit it, I am proud to say 'yeah, I'm on a diet and I have lost 39 pounds.'

Okay enough bragging, I'm on a weigh in high. I only have 24 pounds to go!! =]]]

(of course, I may still lose a few more than that, but 150 is a good weight for my frame most likely)

20 December 2009

Weigh-in: 174.0 lb lost so far: 39.0 lb still to go: 24.0 lb Diet followed 100%
   add comment losing 2.3 lb a week

13 December 2009

Weigh-in: 176.3 lb lost so far: 36.7 lb still to go: 26.3 lb Diet followed 100%
   add comment losing 2.7 lb a week

06 December 2009

Weigh-in: 179.0 lb lost so far: 34.0 lb still to go: 29.0 lb Diet followed 100%
   add comment losing 2.6 lb a week

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