Ahmet_Bugra - Member

Ahmet_Bugra

Joined March 2020

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Weight History

Start Weight

180.8 lb

Lost so far: 0 lb

Current Weight

180.8 lb
Performance: gaining 0.1 lb a week

Goal Weight

165.3 lb

Still to go: 15.4 lb

Ahmet_Bugra's Weight History

	ssawass
	last weighin: gaining 0.3 lb a week

	kevser iffet
	last weighin: gaining 0.1 lb a week

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	3 medium Yumurta
	1 serving Proteinocean Whey Protein Bisküvi
	1/4 tbsp Zeytinyağı
	Walking (moderate) - 3/mph
	Weight Training (moderate)