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AhmetTugay
AhmetTugay
Joined May 2022
Posts
14
Following
0
Followers
1
Weight History
Start Weight
242.3 lb
Lost so far:
2.4 lb
Current Weight
239.9 lb
Performance:
losing 0.8 lb a week
Goal Weight
194.0 lb
Still to go:
45.9 lb
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AhmetTugay's Weight History
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AhmetTugay's Recent Food & Exercise
5 pastries Poğaça
3 pieces Lavaş
2 shot Rakı
Nordic Walking
Weight Training (moderate)
Walking (moderate) - 3/mph
view diet calendar
