Ahmed4Zuaiter - Member

Ahmed4Zuaiter

Joined November 2016

Posts

191

Following

Followers

Weight History

Start Weight

273.4 lb

Lost so far: 26.5 lb

Current Weight

246.9 lb
Performance: gaining 1.4 lb a week

Goal Weight

180.6 lb

Still to go: 66.4 lb

Ahmed4Zuaiter's Weight History

	ahd alkady
	last weighin: gaining 0.2 lb a week

view all

	1 المشمش
	10 الكرز
	1 cup halved or sliced الخوخ (قطعه و عصائره،علبة شراب خفيف،معلب)
	Sitting
	Walking (slow) - 2/mph
	Walking (brisk) - 4/mph