Ahmed Wahed3 - Member

Ahmed Wahed3

Joined November 2020

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Weight History

Start Weight

251.3 lb

Lost so far: 3.3 lb

Current Weight

254.6 lb
Performance: gaining 0.3 lb a week

Goal Weight

198.4 lb

Still to go: 56.2 lb

Ahmed Wahed3's Weight History

	DieJill
	last weighin: gaining 0.3 lb a week

	leomaja45
	last weighin: gaining 0.0 lb a week

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	200 g الأرز الأبيض
	2 servings دجاج بالفرن دجاج بالفرن
	2 servings ويتابيكس حبوب قمح كامله