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Weight History
showing entries 26 to 30 of 234
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30 August 2023
Eggless frittata with broccolini
(4 comments)
28 August 2023
Skinny version of choc banana bread (V/GF)
(2 comments)
27 August 2023
Happy dance! 👯♀️
Changes I've made this week:
* Sassy Water - at least 2L per day
* Probiotic - before breakfast
* Daily calories - intake upped to ~1300cal
Visibly less bloated and achy, so it's working! Plus weight is finally going down ⬇️
Have a great week ahead All! ☀️
Weigh-in:
155.6 lb
lost so far:
97.9 lb
still to go:
10.1 lb
Diet followed reasonably well
(4 comments)
losing 3.1 lb a week
25 August 2023
Savoury Oats - interesting change, as I'm team sweet oats usually.
This plate is 295cal, yum!
(3 comments)
20 August 2023
Ugh.. 😪
Weigh-in:
158.7 lb
lost so far:
94.8 lb
still to go:
13.2 lb
Diet followed reasonably well
(6 comments)
gaining 1.1 lb a week
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