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Afza20
Afza20
Joined November 2019
Posts
38
Following
0
Followers
422
Weight History
Start Weight
191.8 lb
Lost so far:
56.4 lb
Current Weight
135.4 lb
Performance:
losing 1.3 lb a week
Goal Weight
130.1 lb
Still to go:
5.3 lb
Follow
TB 167,5 cm
BB awal 87kg (29/10/19)
23thn
Afza20's Weight History
view Afza20's complete history
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Afza20's Recent Food & Exercise
0.89 cup sliced Mangga
1 cup cubed Pepaya
154 1/2 g Pancake (Campuran Kering)
Bicycling (leisurely) - <10/mph
Walking (exercise) - 3.5/mph
High Intensity Interval Training (HIIT)
view diet calendar