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AdrianoGusmão
AdrianoGusmão
Joined May 2019
Posts
214
Following
50
Followers
76
Weight History
Start Weight
253.5 lb
Lost so far:
42.8 lb
Current Weight
210.8 lb
Performance:
losing 2.5 lb a week
Goal Weight
187.4 lb
Still to go:
23.4 lb
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Adriano aqui. depois de alguns problemas de saúde (Triglicérides elevados,pressão arterial alterada.)descidi ter uma vida saudável.
tenho 28 anos, 1.80 de altura.
peso inical 115 kg (28/02/2024)
peso atual 95 (13/06/2024)
peso alvo 85 kg
AdrianoGusmão's Weight History
view AdrianoGusmão's complete history
Following
Lili.li.li
last weighin:
losing 4.2 lb a week
@pedro_calcao_1984 (instagram)
last weighin:
gaining 0.2 lb a week
mamedenanda
last weighin:
losing 10.8 lb a week
Butterflay30
only visible to followers
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AdrianoGusmão's Recent Food & Exercise
1 :custom:1 colher de sopa, 10 g Qualy Margarina Cremosa
1 :custom:100 g BeijuBom Massa Pronta para Tapioca
55 g Maçã
Pedalling
Hiking
Walking (moderate) - 3/mph
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