Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
AdrianoGusmão
AdrianoGusmão
Joined May 2019
Posts
215
Following
50
Followers
80
Weight History
Start Weight
253.5 lb
Lost so far:
42.8 lb
Current Weight
210.8 lb
Performance:
losing 2.5 lb a week
Goal Weight
187.4 lb
Still to go:
23.4 lb
Follow
Adriano aqui. depois de alguns problemas de saúde (Triglicérides elevados,pressão arterial alterada.)descidi ter uma vida saudável.
tenho 28 anos, 1.80 de altura.
peso inical 115 kg (28/02/2024)
peso atual 95 (13/06/2024)
peso alvo 85 kg
AdrianoGusmão's Weight History
view AdrianoGusmão's complete history
Following
Lili.li.li
last weighin:
losing 1.3 lb a week
gabrieldavi8991
last weighin:
losing 2.6 lb a week
@pedro_calcao_1984 (instagram)
last weighin:
gaining 0.2 lb a week
jaynecarmo550
last weighin:
losing 0.8 lb a week
view all
Other Related Links
Members
Members
Forums
AdrianoGusmão's Recent Food & Exercise
15 g Carne de Codorna
0.35 :custom:35 g Carioca Feijão Cozido
100 g Arroz Branco (Cozido)
Pedalling
Hiking
Walking (moderate) - 3/mph
view diet calendar