AdrianoGusmão

Joined May 2019

Posts

220

Following

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Weight History

Start Weight

253.5 lb

Lost so far: 46.7 lb

Current Weight

206.8 lb
Performance: losing 1.2 lb a week

Goal Weight

187.4 lb

Still to go: 19.4 lb

Adriano aqui. depois de alguns problemas de saúde (Triglicérides elevados,pressão arterial alterada.)descidi ter uma vida saudável.
tenho 28 anos, 1.80 de altura.
peso inical 115 kg (28/02/2024)
peso atual 93.8 (22/07/2024)

peso alvo 85 kg

AdrianoGusmão's Weight History

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Following

	Lili.li.li
	last weighin: losing 4.2 lb a week

	gabrieldavi8991
	last weighin: losing 4.1 lb a week

	S.C.N.R
	last weighin: gaining 0.2 lb a week

	@pedro_calcao_1984 (instagram)
	last weighin: gaining 0.2 lb a week

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AdrianoGusmão's Recent Food & Exercise

	172 g Banana
	100 g Maçã
	100 g Pepino (Descascado)
	Pedalling
	Hiking
	Walking (moderate) - 3/mph

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AdrianoGusmão's Weight History

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AdrianoGusmão's Recent Food & Exercise