AdrianoGusmão

Joined May 2019

Posts

284

Following

Followers

123

Weight History

Start Weight

253.5 lb

Lost so far: 57.8 lb

Current Weight

195.8 lb
Performance: losing 1.5 lb a week

Goal Weight

187.4 lb

Still to go: 8.4 lb

Adriano Gusmão
tenho 28 anos, 1.80 de altura.
peso inical 115 kg (28/02/2024)
peso atual 88.8 (30/08/2024)

peso alvo 85 kg

AdrianoGusmão's Weight History

	Damashii
	last weighin: gaining 0.0 lb a week

	Renata D.B.
	last weighin: gaining 1.1 lb a week

view all

	24 g Queijo Coalho
	67 g Banana
	200 g Carne de Vaca Moída (95% Magro / 5% Gordo)
	Pedalling
	Race
	Hiking