AdrianoGusmão

Joined May 2019

Posts

230

Following

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Weight History

Start Weight

253.5 lb

Lost so far: 46.7 lb

Current Weight

206.8 lb
Performance: losing 1.2 lb a week

Goal Weight

187.4 lb

Still to go: 19.4 lb

Adriano aqui. depois de alguns problemas de saúde (Triglicérides elevados,pressão arterial alterada.)descidi ter uma vida saudável.
tenho 28 anos, 1.80 de altura.
peso inical 115 kg (28/02/2024)
peso atual 93.8 (22/07/2024)

peso alvo 85 kg

AdrianoGusmão's Weight History

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	Damashii
	last weighin: losing 0.3 lb a week

	Lili.li.li
	last weighin: gaining 1.5 lb a week

	✏️Lilika
	last weighin: losing 0.6 lb a week

	F@ bio
	last weighin: losing 2.6 lb a week

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AdrianoGusmão's Recent Food & Exercise

	1 :custom:2 fatias, 50 g Bauducco Fermentação Natural Pão Integral
	1.2 :custom:30s g Maratá Achocolatado em Pó
	1 large Ovo Frito
	Pedalling
	Hiking
	Walking (moderate) - 3/mph

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AdrianoGusmão's Weight History

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AdrianoGusmão's Recent Food & Exercise