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AdrianRusu
AdrianRusu
Joined December 2020
Posts
6
Following
6
Followers
3
Weight History
Start Weight
165.3 lb
Lost so far:
11.0 lb
Current Weight
176.4 lb
Performance:
gaining 0.3 lb a week
Goal Weight
160.9 lb
Still to go:
15.4 lb
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AdrianRusu's Weight History
view AdrianRusu's complete history
Following
InésMrr
last weighin:
gaining 0.2 lb a week
lia286
last weighin:
losing 0.1 lb a week
shnufi
last weighin:
gaining 1.2 lb a week
siempre aprendiendo
last weighin:
losing 2.5 lb a week
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AdrianRusu's Recent Food & Exercise
213 g Batido Proteinas
4 servings Hacendado Pechuga de Pavo Finas Lonchas
1 cup Patatas Fritas
Walking (moderate) - 3/mph
Gym
Walking (slow) - 2/mph
view diet calendar