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Adnankaratekeli
Adnankaratekeli
Joined April 2016
Posts
66
Following
63
Followers
39
Weight History
Start Weight
184.1 lb
Lost so far:
18.1 lb
Current Weight
166.0 lb
Performance:
losing 2.1 lb a week
Goal Weight
165.3 lb
Still to go:
0.7 lb
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Adnankaratekeli's Weight History
view Adnankaratekeli's complete history
Following
Banu✌️
last weighin:
gaining 0.1 lb a week
ozlemaries
last weighin:
losing 0.1 lb a week
srhtarslan
last weighin:
losing 0.9 lb a week
Pinkkotella
last weighin:
gaining 0.1 lb a week
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Adnankaratekeli's Recent Food & Exercise
4 servings Sütaş Ayran
300 g Nohutlu Pilav
1
medium piece
Izgara Tavuk
Walking (brisk) - 4/mph
Weight Training (moderate)
Walking (slow) - 2/mph
view diet calendar
