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Adnaf
Adnaf
Joined May 2019
Posts
39
Following
87
Followers
63
Weight History
Start Weight
175.9 lb
Lost so far:
13.0 lb
Current Weight
162.9 lb
Performance:
losing 1.2 lb a week
Goal Weight
154.3 lb
Still to go:
8.6 lb
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Adnaf's Weight History
view Adnaf's complete history
Following
fmidea
last weighin:
losing 4.4 lb a week
DeahFitness
last weighin:
losing 0.5 lb a week
larissas.rocha
last weighin:
gaining 0.2 lb a week
Dukantaubate
last weighin:
losing 0.4 lb a week
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Adnaf's Recent Food & Exercise
1
coffee cup
Café com Açúcar
1 large Ovo Frito sem Gordura
1 roll Pão Francês
Aerobics
Hiking
Bike Machine (Cycling)
view diet calendar
