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Adnabackman
Adnabackman
Joined May 2020
Posts
69
Following
46
Followers
56
Weight History
Start Weight
165.3 lb
Lost so far:
22.0 lb
Current Weight
143.3 lb
Performance:
gaining 0.2 lb a week
Goal Weight
147.7 lb
Still to go:
4.4 lb
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Adnabackman's Weight History
view Adnabackman's complete history
Following
Fabiana Mila
last weighin:
losing 1.0 lb a week
Marcelo Sant’Anna
last weighin:
losing 0.0 lb a week
yzuza
last weighin:
losing 2.2 lb a week
Pâmela Wienskoski
last weighin:
gaining 0.1 lb a week
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Adnabackman's Recent Food & Exercise
1 serving Growth Supplements Medium Whey
1 serving Italac Leite Integral
100 g Cuscuz (Cozido)
Weight Training (moderate)
Stairs (Climbing Stairs)
Treadmill
view diet calendar
