Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Adisar
Adisar
Joined August 2013
Posts
131
Following
5
Followers
4
Weight History
Start Weight
253.5 lb
Lost so far:
27.6 lb
Current Weight
226.0 lb
Performance:
gaining 0.4 lb a week
Goal Weight
187.4 lb
Still to go:
38.6 lb
Follow
Adisar's Weight History
view Adisar's complete history
Following
FallenAngel_86
last weighin:
steady
emmajk
last weighin:
losing 1.2 lb a week
Jazzstoke
last weighin:
losing 0.0 lb a week
marth_wes
last weighin:
gaining 0.5 lb a week
view all
Other Related Links
Members
Members
Forums
Adisar's Recent Food & Exercise
1 :custom:1 pack Tesco Chicken Caesar Wrap
1.1 :custom:110s g Tesco Halloumi
1.2 :custom:120s g Eastmans Sweet & Smoky Chicken
Walking (moderate) - 3/mph
Cross Training
Calisthenics (heavy, e.g. pushups)
view diet calendar
