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Weight History
showing entries 16 to 20 of 143
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28 November 2023
Still bloated from Edema, but is about 1/2 what it was. so figured I would take a look on the scale... not terrible considering I am eating a variety to help my stomach recover, not concerning myself so much with portioning, as much as what the contents are. Still drinking only bottled water as a result, and stomach is pretty darn good now. A while back I noticed no more Ghrelin Gremlins either, so now I only get hungry, when I am hungry, not the constant craving like it was. Conference with Dietician in Dec, so will have a list of questions ready.
Weigh-in:
264.6 lb
lost so far:
20.5 lb
still to go:
66.1 lb
Diet followed reasonably well
(2 comments)
gaining 0.7 lb a week
22 November 2023
2 x 15cm racks of Baby Back Ribs, special deal total $10... that's 2 dinners.
(5 comments)
16 November 2023
That's dinner... never did get around to Lunch... or breakie... ooops. Believe it or don't, under that secret H/M BBQ sauce, is 3 different types of secret spice rubs... I do know one should resemble a Pork Hot Dog, with BBQ Sauce... kinda mixing what I know about Sausage spicing, along with other Cuisine Spice Mixes... Plenty on the platter, and lots more for the freezer! Yummy
(5 comments)
16 November 2023
Times when I need an industrial sized Oven... now... 5.5kg of Back Ribs (they were on sale) to lo'n'slo roast in the oven... that's 4 trays worth, and my oven can only fit 2 at a time... each batch takes 2.5 hours, so there will be some for dinner, the rest will be portioned, bagged n tagged for the freezer.
(3 comments)
13 November 2023
Had to hit the grocer for a few things, and low n behold, they had Pop Shoppe Pineapple in stock, my very fave Pineapple Soda... AND on sale, which makes it easier to justify... also scored a nice rack of Pork Back Ribs for $6... that will be Dinner.
(3 comments)
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