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AdiSoto
AdiSoto
Joined November 2019
Posts
27
Following
303
Followers
34
Weight History
Start Weight
209.4 lb
Lost so far:
28.7 lb
Current Weight
180.8 lb
Performance:
gaining 0.1 lb a week
Goal Weight
143.3 lb
Still to go:
37.5 lb
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AdiSoto's Weight History
view AdiSoto's complete history
Following
Aming73
last weighin:
losing 0.1 lb a week
berlianaputri073
last weighin:
losing 0.3 lb a week
bubblewar
last weighin:
gaining 0.2 lb a week
IG @yukhidupsehatt
last weighin:
losing 0.0 lb a week
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AdiSoto's Recent Food & Exercise
100 g Ikan Cakalang
1 piece Tahu Goreng
1 piece Tempe Goreng
Walking (slow) - 2/mph
Walking (exercise) - 3.5/mph
Cardio
view diet calendar
