Adevair - Member

Adevair

Joined February 2014

Posts

110

Following

Followers

Weight History

Start Weight

169.3 lb

Lost so far: 30.9 lb

Current Weight

138.5 lb
Performance: losing 0.4 lb a week

Goal Weight

132.3 lb

Still to go: 6.2 lb

Adevair's Weight History

	@pedro_calcao_1984 (instagram)
	last weighin: gaining 0.2 lb a week

view all

	50 g Batatas Fritas Caseiras
	1 :custom:100 g Carioca Feijão Cozido
	100 g Arroz Branco (Cozido)
	Treadmill
	Bike Machine (Cycling)
	Walking (exercise) - 3.5/mph