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Ade T
Ade T
Joined August 2023
Posts
111
Following
23
Followers
30
Weight History
Start Weight
231.0 lb
Lost so far:
70.0 lb
Current Weight
161.0 lb
Performance:
losing 8.8 lb a week
Goal Weight
140.0 lb
Still to go:
21.0 lb
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..
Ade T's Weight History
view Ade T's complete history
Following
Anne_145
last weighin:
losing 2.1 lb a week
gazzleigh
last weighin:
gaining 0.1 lb a week
FallenAngel_86
last weighin:
steady
APhoebe
last weighin:
losing 9.1 lb a week
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Ade T's Recent Food & Exercise
3 servings Seabrook Salt & Vinegar Crisps
5 servings Nature's Store Dark Chocolate Orange Rice Cakes
3 servings Trek Cocoa Oat Protein Flapjack
Walking (exercise) - 3.5/mph
Weight Training (moderate)
Walking (brisk) - 4/mph
view diet calendar