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Ade T
Ade T
Joined August 2023
Posts
111
Following
23
Followers
30
Weight History
Start Weight
231.0 lb
Lost so far:
70.0 lb
Current Weight
161.0 lb
Performance:
losing 8.8 lb a week
Goal Weight
140.0 lb
Still to go:
21.0 lb
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..
Ade T's Weight History
view Ade T's complete history
Following
Anne_145
last weighin:
losing 2.1 lb a week
FallenAngel_86
last weighin:
steady
Lorneylorna
last weighin:
gaining 0.4 lb a week
gazzleigh
last weighin:
gaining 0.1 lb a week
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Ade T's Recent Food & Exercise
2 servings Branston Baked Beans
2 servings Tesco Chicken Breast Fillets (130g)
17.273 servings Co-Op Loved By Us Free from Chocolate Digestive Biscuits
Walking (brisk) - 4/mph
Weight Training (Bodybuilding)
Walking (moderate) - 3/mph
view diet calendar