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Ade T
Ade T
Joined August 2023
Posts
111
Following
23
Followers
31
Weight History
Start Weight
231.0 lb
Lost so far:
70.0 lb
Current Weight
161.0 lb
Performance:
losing 8.8 lb a week
Goal Weight
140.0 lb
Still to go:
21.0 lb
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..
Ade T's Weight History
view Ade T's complete history
Following
Anne_145
last weighin:
losing 4.6 lb a week
Lorneylorna
last weighin:
steady
FallenAngel_86
last weighin:
steady
ljayjay1
last weighin:
losing 3.1 lb a week
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Ade T's Recent Food & Exercise
330 ml Semi-Skimmed Milk
1 serving Valley Spire Mature Cheddar
1.6 servings Asda Free from Seeded White Loaf
Walking (brisk) - 4/mph
Weight Training (Bodybuilding)
Walking (moderate) - 3/mph
view diet calendar
