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Weight History
showing entries 46 to 50 of 234
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06 March 2016
I wanted to update you all on Marcel, he's been doing good on just getting his fluids once a day today we go to every other day and will watch to see if he continues to feel good and eat.
I know I'm always asking you to pray for someone but I really believe in the power of prayer so here goes, please pray for my x husband he had a heart attack and is in ICU. I know it sounds strange to ask for an x but we were married for 23 years and had 2 children together. After the divorce I went through the hate faze and it only hurt me so I found forgiveness and we became very good friends. I've been married to my DH for over 20 happy years and I really feel sorry for my x his personal life and his health has not been very good he's had 3 strokes and now a heart attack. I guess I felt I had to explain because some might think it was a strange request.
Thank you all for the info on leg cramps yesterday I upped my magnesium and didn't have them last night.
I've got a really busy week this week. I have a dentist appointment Monday and Thrusday so I'm not sure how my foods will go. Also their puttin in a wood floor in my living/dining room I really didn't want to do that this week but to get the sale price I had to thank goodness I had most of it packed up (I've got way too much stuff) anyway I'm not sure how often I'll be on here except to log my food.
Everyone have a great week.
I will loose this extra weight because I want to and I need to. I will do it ONE DAY AT A TIME!!!
(5 comments)
05 March 2016
Does anyone have a cure for night time leg and foot cramps? I just had my labs done a couple of weeks ago and they were fine. But my calves are giving me a real problem all the time but worse at night and my ankle on one foot is painful. I don't want to go to the dr if I can figure this out on my own. I'm constantly stretching them in the day time and before I go to bed. Heat seems to help but I can't lay around on a heat pad all day. Any help would be appreciated.
(15 comments)
03 March 2016
I just have a quick question, does it matter if you fast from say 7pm until mid afternoon the next day or from 2pm until 7-8 am. Will both ways have the same effect on your body as long as it's the same number of hours?
(3 comments)
02 March 2016
Update on Marcel, his creatine levels dropped a little down to 4.6 was hoping for more. He gained a little over a pound but some might be fluids he got at 6 am this morning but at least half is true weight gain. His fluids have been dropped to once a day if he continues to eat well and feel good in a few days we will go to every other day. We will recheck is values in a couple of months unless he starts to feel bad before then. So he's going in the right direction.
I didn't manage to use the treadmill yesterday but I will today, my ankle feels better today than yesterday. My back is still being a real problem but since I won't be lifting Marcel in and out of my truck for awhile it should improve. I'm going to have to do some thinking about what I'll have for dinner tonight because I had a large lunch since I didn't have breakfast this morning because Marcels appointment was kinda early and it takes about half an hour to get there.
Well that's been my day so far I hope everyone else is having a good day.
I will lose this extra weight because I want to and I need to. I will do it ONE DAY AT A TIME!!!
(3 comments)
01 March 2016
Yesterday was a really stressful day. I went to the dentist and I know it shouldn't be but it's very upsetting for me, I've had some bad experience before. My blood pressure jumped up to 165 I don't even remember what the bottom number was. I am lucky I don't need to have any surgery but I do have several more appointments to take care of my problems.
I was so stressed last night I forgot to take the meds that I take at night and didn't cook I fell back on an Atkins meal. I know that's not good to do but it was that or eat stuff I didn't need. You would think they would make them preservative free, their frozen so it shouldn't matter. Anyway that's what I ate.
I'm going to try to use my treadmill today and see how my ankle holds up. I've looked for a brace for it without any luck they all feel tight on the leg and not tight enough on the ankle even the ones you wrap. Does anyone have a suggestion for a cream to rub on aching joints?
That's my news for the day, everyone hang in there we can do this.
I will loose this extra weight because I want to and I need to. I will do this ONE DAY AT A TIME!!!
(5 comments)
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