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Adélaïde33
Adélaïde33
Joined June 2015
Posts
253
Following
0
Followers
3
Weight History
Start Weight
166.2 lb
Lost so far:
6.6 lb
Current Weight
159.6 lb
Performance:
losing 0.0 lb a week
Goal Weight
138.9 lb
Still to go:
20.7 lb
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Adélaïde33's Weight History
view Adélaïde33's complete history
Adélaïde33's Cookbook
cals: 49kcal | fat: 2.45g | carbs: 4.06g | prot: 3.16g
Mousse de Courgette
Réalisation facile et rapide.
cals: 93kcal | fat: 3.95g | carbs: 1.84g | prot: 12.02g
Muffin Salé au Thon
Muffins salés utilisant des légumes frais, du thon et des oeufs.
cals: 203kcal | fat: 11.30g | carbs: 8.53g | prot: 16.16g
Poulet Yassa Allégé
Recette africaine à base d'oignons et de citrons.
cals: 156kcal | fat: 5.44g | carbs: 26.60g | prot: 4.72g
Papillote d’Aubergines à la Tomate
Si vous Aimez les aubergines cette recette vous plaira, elle est simple et diététique.
cals: 65kcal | fat: 1.66g | carbs: 9.45g | prot: 3.56g
Galette de Courgette
Des galettes simple et légère.
view complete cookbook
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Adélaïde33's Recent Food & Exercise
2 Clémentines
30 g Épinards Cuits (à partir de Frais)
1/2 serving Monoprix Beurre Doux
Swimming (moderate)
Yard Work (gardening)
Do It Yourself (DIY)
view diet calendar