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Abu Faruk
Abu Faruk
Joined October 2016
Posts
728
Following
0
Followers
1
Weight History
Start Weight
187.4 lb
Lost so far:
12.3 lb
Current Weight
175.0 lb
Performance:
gaining 6.2 lb a week
Goal Weight
172.0 lb
Still to go:
3.1 lb
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Abu Faruk's Weight History
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Abu Faruk's Recent Food & Exercise
3 1/3 :custom:330s ml Beck's Green Lemon Zero
2 tbsps Olivenöl
1 1/2
:custom:1s 1/2 x 1 Scheibe
Goldähren Bauernschnitten
view diet calendar
