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Abron27
Abron27
Joined April 2010
Posts
17
Following
2
Followers
2
Weight History
Start Weight
342.0 lb
Lost so far:
64.0 lb
Current Weight
278.0 lb
Performance:
losing 1.1 lb a week
Goal Weight
215.0 lb
Still to go:
63.0 lb
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Abron27's Weight History
view Abron27's complete history
Following
Suzi161
last weighin:
steady
jenju
last weighin:
losing 0.4 lb a week
Abron27's Latest Posts
Sit-Ups and Push-Ups
Greetings All,
I am new to the medical diets and I am doing well. I have lost 33.3 lbs. The problem is my stomac, I want to know if I start sit-ups will I burn the (spare-tire) fat from my stomac? Or is there another exercise I should be doing?
Thanks for any and all suggestions.
posted
26 May 2010, 20:41
Abron27 has submitted 1 post
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Abron27's Recent Food & Exercise
1 serving Sugar Free Jello
5 servings Bakens-Ets
1
medium
Red Delicious Apples
Golf (walking)
Sitting
Walking (moderate) - 3/mph
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