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Abner Mendes
Abner Mendes
Joined August 2020
Posts
17
Following
1
Followers
106
Weight History
Start Weight
235.9 lb
Lost so far:
61.7 lb
Current Weight
174.2 lb
Performance:
losing 1.3 lb a week
Goal Weight
187.4 lb
Still to go:
13.2 lb
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Abner Mendes's Weight History
view Abner Mendes's complete history
Following
ariadneabdalla
last weighin:
losing 0.5 lb a week
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Abner Mendes's Recent Food & Exercise
1 serving Nestlé Iogurte Natural Integral
1 medium Banana Prata
2 servings Hellmann's Maionese Light 45% Menos Calorias
Gym
Walking (exercise) - 3.5/mph
Bicycling (slow) - 11/mph
view diet calendar