Abdo Ebrahim6 - Member

Abdo Ebrahim6

Joined April 2021

Posts

Following

Followers

Weight History

Start Weight

299.8 lb

Lost so far: 89.3 lb

Current Weight

210.5 lb
Performance: losing 1.2 lb a week

Goal Weight

209.4 lb

Still to go: 1.1 lb

Abdo Ebrahim6's Weight History

	مكة جويدة
	last weighin: gaining 0.6 lb a week

	2.77 servings شوربه دجاج
	1.6 servings ارز ارز ابيض مسلوق
	161 g صدر دجاج مشوي أو مخبوز (الجلد لا يؤكل)