Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
AbdelRahmanAA
AbdelRahmanAA
Joined July 2021
Posts
25
Following
5
Followers
9
Weight History
Start Weight
220.5 lb
Lost so far:
36.6 lb
Current Weight
183.9 lb
Performance:
losing 1.5 lb a week
Goal Weight
172.0 lb
Still to go:
11.9 lb
Follow
AbdelRahmanAA's Weight History
view AbdelRahmanAA's complete history
Following
Om habiba2020
last weighin:
losing 0.3 lb a week
ميرو حسونه
last weighin:
losing 7.7 lb a week
حاتم { أبو أنس }
last weighin:
losing 0.4 lb a week
Esra'a Radwan
last weighin:
losing 0.8 lb a week
view all
Other Related Links
Members
Members
Forums
AbdelRahmanAA's Recent Food & Exercise
1 التمر
1 serving جهينه زبادي
1
medium
الموز
Swimming (slow)
Stairs (Climbing Stairs)
Walking (slow) - 2/mph
view diet calendar
