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Weight History
showing entries 11 to 15 of 25
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18 August 2019
18/08/19
Changing up my weighing routine and will start from first thing on Sunday morning after a wee to get a try body weight.
This morning I checked in at 85.3 so basically where I left before my trip to Poland so back in action.
Weigh-in:
188.1 lb
lost so far:
19.2 lb
still to go:
2.9 lb
Diet followed reasonably well
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losing 3.7 lb a week
11 August 2019
BACK FROM THE HOLIDAY!!
I have unfortunately put on a few pounds over the past two weeks my new weight is 87kg, none the less my diet kick starts again tomorrow and the grind must go on 😁
Weigh-in:
191.8 lb
lost so far:
15.4 lb
still to go:
6.6 lb
Diet followed reasonably well
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gaining 1.2 lb a week
31 July 2019
Update from Poland 🇵🇱: Nora and I enjoying our morning breakfast with a nice jogobella and a walk through the dense forest!
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26 July 2019
Good morning!
This is my pre holiday weigh in, recorded 2 days early from my weekly weigh in, I don’t have access to scales when I’m on holiday so the next check in will be 2 weeks from now, I’m not sure we’ll be as low as this when I come back but it’s not 2 weeks of junk eating I must enjoy myself within moderation 👍🏻😉
Weigh-in:
189.2 lb
lost so far:
18.1 lb
still to go:
4.0 lb
Diet followed reasonably well
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losing 0.6 lb a week
23 July 2019
Today was our end of quarter sales meeting dinner, thought I would treat myself with a nice pudding chocolate melt from zizzis, worst decision! Didn’t realise the little bowl full of food had 500+ calories in it which put me above my daily intake by 400 calories.
Safe to say had to work extra hard in the gym this evening!!
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