Aaaak - Member

Aaaak

Joined March 2013

Posts

Following

Followers

Weight History

Start Weight

156.5 lb

Lost so far: 8.2 lb

Current Weight

148.4 lb
Performance: Steady

Goal Weight

141.1 lb

Still to go: 7.3 lb

Aaaak's Weight History

	renan.andrade
	last weighin: gaining 0.1 lb a week

view all

	75 g Arroz Branco (Cozido)
	1 1/2 :custom:1s 1/2 x 1/2 colher de sopa , 7,5 g Dr. Oetker Gelatina de Amora
	0.706 :custom:60 g Bem Brasil Mini Hash Brown
	Pilates
	Dance (square dancing)
	High Intensity Interval Training (HIIT)