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AZThespian
AZThespian
Joined August 2011
Posts
2
Following
3
Followers
4
Weight History
Start Weight
227.0 lb
Lost so far:
0.8 lb
Current Weight
226.2 lb
Performance:
losing 0.9 lb a week
Goal Weight
135.0 lb
Still to go:
91.2 lb
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AZThespian's Weight History
view AZThespian's complete history
AZThespian's Latest Member Challenges
400
Healthy Wonders of Water
status:
Completed
ended:
11 Nov 11
view progress
view all AZThespian's challenges
Following
friendly555
last weighin:
gaining 0.6 lb a week
Mouse89
last weighin:
losing 0.1 lb a week
ajohnson2010
last weighin:
losing 2.5 lb a week
AZThespian's Cookbook
cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
view complete cookbook
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AZThespian's Recent Food & Exercise
1 container (6 oz) yogurt
1/2 cup orange juice
1 serving bagel thin
view diet calendar
AZThespian's Groups
30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.
view all AZThespian's groups