AZMOMMYTO3 - Member

AZMOMMYTO3

Joined February 2010

Posts

Following

Followers

Weight History

Start Weight

276.0 lb

Lost so far: 26.0 lb

Current Weight

250.0 lb
Performance: gaining 0.8 lb a week

Goal Weight

176.0 lb

Still to go: 74.0 lb

I LOVE www.skinnytaste.com She has the best recipes ever, and even includes WW points!!! Check it out :)

Try Richard Simmons Sweatin to the Oldies 3!!! It is sooooo much fun!!

1st mini goal- Lose 10% body weight, or 27 lbs GOAL MET!! woo~hoo!

2nd mini goal- Lose another 10% of my body weight, or 24 lbs

1st major goal- to be 199 lbs by July 4th 2011 :)

AZMOMMYTO3's Weight History

view AZMOMMYTO3's complete history

AZMOMMYTO3's Latest Member Challenges

No Candy of Any kind for 4 weeks!!!

status:	Completed
ended:	02 Jun 10
view progress

138

Drop the pounds

status:	Completed
ended:	07 Jun 10
view progress

view all AZMOMMYTO3's challenges

Following

	aramirez
	last weighin: gaining 0.6 lb a week

	jacee
	last weighin: losing 2.0 lb a week

AZMOMMYTO3's Cookbook

cals: 327kcal | fat: 8.33g | carbs: 41.49g | prot: 23.42g

Shrimp Primavera

Deliciously rich pasta recipe loaded with shrimp, fresh veggies and cheese, no guilt here folks.

view complete cookbook

AZMOMMYTO3's Latest Posts

Weight Watchers Points Values
they just removed it Sad

bummer, I know

posted 04 May 2010, 09:51

We can track our own points
I don't know where my calculations came from....I learned it years ago...but it always matched up with what fatsecret said.... I take the fat and multiply it by 4 and add that to the # of calories. then i take the fiber and multiply it by 10, and subtract that amount from the total I got previously. then I divide the whole amount by 50.

so something with 300 calories and 8 grams of fat, 4 grams of fiber

would be 8*4=32 32+300= 332 4*10=40 so my total would be 292, which I would round up to 300, for a points value of 6.

wow....this seems so much less confusing in my head!!!!! LOL

posted 30 Apr 2010, 11:33

Any other free sites do weight watcher points?
They don't track points anymore- they removed it. I definitely think they should give us the option to input the points ourselves. I know how to figure the points, but I want to be able to SEE it on the screen! Makes it so much easier!

posted 30 Apr 2010, 09:42

AZMOMMYTO3 has submitted 3 posts

AZMOMMYTO3's Recent Food & Exercise

	2 servings pizza hut sausage medium
	1 serving greek salad
	1 serving grilled chicken pita
	Walking (moderate) - 3/mph
	Dance (fast step, aerobic)
	Walking (brisk) - 4/mph