Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
AS1961
AS1961
Joined July 2017
Posts
432
Following
69
Followers
167
Weight History
Start Weight
161.8 lb
Lost so far:
7.3 lb
Current Weight
154.5 lb
Performance:
Steady
Goal Weight
149.9 lb
Still to go:
4.6 lb
Follow
AS1961's Weight History
view AS1961's complete history
Following
semaates14
last weighin:
losing 2.0 lb a week
twimc
last weighin:
losing 0.8 lb a week
plyushka80
last weighin:
steady
Bonita1963
last weighin:
losing 0.8 lb a week
view all
AS1961's Cookbook
cals: 97kcal | fat: 0.98g | carbs: 20.50g | prot: 4.71g
Овощной Салат
Овощные салаты бывают очень вкусными.
cals: 196kcal | fat: 2.74g | carbs: 26.86g | prot: 2.35g
Фунчоза по Корейски
Салат с фунчозой и овощами.
view complete cookbook
Other Related Links
Members
Members
Forums
AS1961's Recent Food & Exercise
0.1 serving Вдохновение Темный Шоколад Клубничный Тарт с Миндалем
2 medium Яйцо Всмятку
1
cup
Кофе (из Молотых Зерен)
Massage
Cleaning
Washing Dishes
view diet calendar