ARUM ERVIANA - Member

ARUM ERVIANA

Joined November 2019

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Weight History

Start Weight

151.9 lb

Lost so far: 26.5 lb

Current Weight

125.4 lb
Performance: losing 1.2 lb a week

Goal Weight

119.0 lb

Still to go: 6.4 lb

ARUM ERVIANA's Weight History

	gustinoviananda
	last weighin: gaining 0.2 lb a week

	1 serving Roma Malkist Crackers (3)
	1 serving Roma Sari Gandum Sandwich Peanut Butter (4)
	1/4 serving Roma Sari Gandum Sandwich
	Cardio
	Bicycling (very fast) - 17.5/mph
	Running (jogging) - 5/mph