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APAbbas
APAbbas
Joined April 2018
Posts
93
Following
109
Followers
153
Weight History
Start Weight
149.9 lb
Lost so far:
11.0 lb
Current Weight
160.9 lb
Performance:
gaining 0.1 lb a week
Goal Weight
149.9 lb
Still to go:
11.0 lb
Follow
Buscando o equilíbrio, sem ser refém dos extremos.
Vivendo e aprendendo!!!
Pesava 75Kg e procureu auxílio para emagrecer. Fiz a dieta low carb sem saber.
Atualmente estou com 68kg e quero manter o peso atual.
APAbbas's Weight History
view APAbbas's complete history
Following
Catillin
last weighin:
losing 0.5 lb a week
Kernex
last weighin:
losing 1.4 lb a week
Lu_leoninaa
last weighin:
steady
Auspiciosa
last weighin:
gaining 1.5 lb a week
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APAbbas's Recent Food & Exercise
5 servings Arcor Bala Butter Toffes
3 servings Lacta Bis (7g)
1 serving Hortifruti Melão Pele de Sapo
Aerobics
Weight Training (moderate)
Rowing
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