ABRAIM FARIAS - Member

ABRAIM FARIAS

Joined July 2019

Posts

191

Following

Followers

Weight History

Start Weight

176.4 lb

Lost so far: 1.8 lb

Current Weight

178.1 lb
Performance: gaining 0.8 lb a week

Goal Weight

154.3 lb

Still to go: 23.8 lb

ABRAIM FARIAS's Weight History

	juliana.moreiraa
	last weighin: gaining 1.2 lb a week

	BecsPereira
	last weighin: gaining 0.5 lb a week

view all

	2 medium Banana
	2 tbsps Farinha de Mandioca
	2 tbsps Arroz Branco (Cozido)
	High Intensity Interval Training (HIIT)
	Abdominal (Sit Ups)
	Running - 8/mph