A M R ∆ - Member

A M R ∆

Joined September 2023

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Weight History

Start Weight

187.4 lb

Lost so far: 15.4 lb

Current Weight

172.0 lb
Performance: gaining 1.4 lb a week

Goal Weight

165.3 lb

Still to go: 6.6 lb

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A M R ∆'s Weight History

	$Rania
	last weighin: gaining 1.1 lb a week

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	1 serving Nescafe نسكافيه 3 في 1
	1 cup مشروب الطاقة
	200 g كيك أبيض مع زينة السكر (وصفة منزل أو جاهزة)
	Abdominal (Sit Ups)