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=Cinek=
=Cinek=
Joined February 2016
Posts
1388
Following
226
Followers
146
Weight History
Start Weight
201.7 lb
Lost so far:
15.2 lb
Current Weight
186.5 lb
Performance:
losing 9.3 lb a week
Goal Weight
180.8 lb
Still to go:
5.7 lb
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=Cinek='s Weight History
view =Cinek='s complete history
Following
Renata Wisniewska
last weighin:
losing 0.2 lb a week
WALDEK74
last weighin:
gaining 0.2 lb a week
truskawka1981
last weighin:
losing 0.3 lb a week
AgataTeraz
last weighin:
losing 0.2 lb a week
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=Cinek='s Recent Food & Exercise
1 tbsp Guacamole
100 g Spaghetti Bolognese
2 1/2 servings Delikate Serek Wiejski Lekki
Calisthenics (heavy, e.g. pushups)
Circuit Training
Driving
view diet calendar
