89Kitten - Member

89Kitten

Joined February 2019

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Following

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Weight History

Start Weight

269.0 lb

Lost so far: 19.2 lb

Current Weight

288.1 lb
Performance: losing 0.4 lb a week

Goal Weight

209.4 lb

Still to go: 78.7 lb

89Kitten's Weight History

	mevchamman
	last weighin: gaining 0.7 lb a week

	Jax2507
	last weighin: gaining 0.3 lb a week

	runesha
	last weighin: gaining 0.2 lb a week

view all

	80 g Biltong
	100 g Cabanossi
	1/2 cup slices Cucumber (with Peel)
	Dance (slow step)
	Walking (exercise) - 3.5/mph
	High Intensity Interval Training (HIIT)

South Africa
A South African Diets Support Group