Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
89208612297lyda
89208612297lyda
Joined March 2017
Posts
260
Following
58
Followers
7
Weight History
Start Weight
153.9 lb
Lost so far:
25.1 lb
Current Weight
179.0 lb
Performance:
losing 2.2 lb a week
Goal Weight
127.9 lb
Still to go:
51.1 lb
Follow
89208612297lyda's Weight History
view 89208612297lyda's complete history
Following
bezuhoff
last weighin:
steady
Amirielka
last weighin:
losing 0.5 lb a week
Mishutka1978
last weighin:
steady
anzhelap89
last weighin:
losing 0.2 lb a week
view all
89208612297lyda's Cookbook
cals: 272kcal | fat: 10.74g | carbs: 24.71g | prot: 18.45g
Сырники
Сырники из творога и яичного белка.
cals: 234kcal | fat: 8.89g | carbs: 42.89g | prot: 17.72g
Овсяноблин
Простой рецепт вкусного, полезного и сытного завтрака.
cals: 247kcal | fat: 8.57g | carbs: 22.23g | prot: 17.53g
Магкейк Шоколадный
Магкейк шоколадный в микроволновке.
view complete cookbook
Other Related Links
Members
Members
Forums
89208612297lyda's Recent Food & Exercise
1 tbsp Сметана
1 Голубец
100 g Малина
Circuit Training
Cross Training
Fitness Training (Workout)
view diet calendar