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84Tom
84Tom
Joined November 2020
Posts
30
Following
1
Followers
0
Weight History
Start Weight
202.8 lb
Lost so far:
33.1 lb
Current Weight
169.8 lb
Performance:
losing 0.7 lb a week
Goal Weight
167.6 lb
Still to go:
2.2 lb
Follow
84Tom's Weight History
view 84Tom's complete history
Following
K1C1A
last weighin:
losing 0.4 lb a week
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84Tom's Recent Food & Exercise
100 g Lody Włoskie
300 g Zupa Pomidorowa z Makaronem
1
medium
Banan
Walking (brisk) - 4/mph
Squats (Legs)
Abdominal (Sit Ups)
view diet calendar
