74qw55nyqq - Member

74qw55nyqq

Joined May 2021

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Weight History

Start Weight

216.7 lb

Lost so far: 8.8 lb

Current Weight

207.9 lb
Performance: losing 13.9 lb a week

Goal Weight

158.7 lb

Still to go: 49.2 lb

74qw55nyqq's Weight History

	Zahara87
	last weighin: gaining 0.1 lb a week

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	1 cup Кофе (из Молотых Зерен)
	3 1/2 :custom:350s г Молочные Горки Творог 5%
	2 tbsps Джемы и Варенья
	Calisthenics (heavy, e.g. pushups)
	Bike Machine (Cycling)
	Weight Training (Bodybuilding)