74kgg - Member

74kgg

Joined February 2022

Posts

105

Following

Followers

Weight History

Start Weight

187.8 lb

Lost so far: 11.5 lb

Current Weight

176.4 lb
Performance: losing 7.7 lb a week

Goal Weight

167.6 lb

Still to go: 8.8 lb

74kgg's Weight History

	1 :custom:100 г Магнит Перец Болгарский Гриль
	1 piece Баклажаны Гриль
	120 g Куриная Грудка (Жареная в Печи, без Жира, Нарезанная)
	Calisthenics (heavy, e.g. pushups)
	Squats (Legs)