66Pack - Member

66Pack

Joined May 2017

Posts

683

Following

Followers

267

Weight History

Start Weight

210.0 lb

Lost so far: 16.0 lb

Current Weight

194.0 lb
Performance: losing 1.2 lb a week

Goal Weight

175.0 lb

Still to go: 19.0 lb

66Pack's Weight History

	sk.17
	last weighin: gaining 1.8 lb a week

	Cafezinho75
	last weighin: gaining 1.1 lb a week

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Ideas about Ketogenic Diet
What is your maintenance calorie amount?

posted 09 Jul 2019, 13:05

66Pack has submitted 1 post

	6 :custom:6s x 1 tbsp, 90 ml Coffee-Mate French Vanilla Liquid Coffee Creamer
	1 :custom:1 slices, 16 g America's Choice Bacon Thick Sliced
	1 :custom:1 serving, 373 g Hardee's Super Star with Cheese
	Driving
	Walking (exercise) - 3.5/mph
	Weight Training (Bodybuilding)